I am a health and life coach helping young professional women reach their ultimate health goal, whether you’re trying to maintain a healthy mindset and lifestyle during this busy time in your life or you are looking for some guidance while you find your way in this big world. Together we can reach ultimate health success!

After years of experience in working with women and young mothers, I have decided to dedicate my life to helping women reach their ultimate health and wellness goals! I have a niche and a passion for helping women learn more about mindful and intuitive eating habits. My passion for helping women, health education, and women’s health led me to my work today as a women’s health and life coach. I strongly believe in an anti-diet mindset and do not believe in fad diets to help in your fitness journey.

When I’m not working, you can find me teaching or taking a Pure Barre class, hanging with my dog Charlie, spending time with my friends and family, drinking iced coffee with my boyfriend Alec, and talking to my plants! Want to work with me? Let me know!

Experience

• Bachelors of Science in Health Science with a Concentration in Community Health (2017)

• Reiki Level One Certified (2019)

• Health Coach Certified, Health Coach Institute (2020)

• Life Coach Certified, Health Coach Institute (2020)